Gentle Yoga Class - A Yoga Pilates Nia Tai Chi Belly Dance Studio

Columbia County, Oregon

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A Yoga Pilates Nia Tai Chi Belly Dance Studio
131 Oakwood Drive in St. Helens (7 miles from Scappoose 97056)
St. Helens, OR 97051
Phone: Contact Violeta Bailets 503-914-9693 Fax: Email: violeta@bodymotionstudio.biz Web: http://www.bodymotionstudio.biz
Category: Services->Holistic Health

Detail Information

Name: Gentle Yoga Class

Description: This class will support the body's ability for ease of motion and mobility in daily living, strengthening both balance and flexibility. Participation in this class will bring a heightened awareness of the body-mind connection and potential, while giving participants a greater sense of well-being and vitality. Come and rejuvenate your body with gentle hatha yoga. This class is especially well suited for seniors. Breath oriented practice will help to increase your circulation, release tense muscles, tone and renew your energy. An excellent way to keep both mind and body, healthy and strong! Adaptable to all levels.

Price:

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Name:	Gentle Yoga Class
Description:	This class will support the body's ability for ease of motion and mobility in daily living, strengthening both balance and flexibility. Participation in this class will bring a heightened awareness of the body-mind connection and potential, while giving participants a greater sense of well-being and vitality. Come and rejuvenate your body with gentle hatha yoga. This class is especially well suited for seniors. Breath oriented practice will help to increase your circulation, release tense muscles, tone and renew your energy. An excellent way to keep both mind and body, healthy and strong! Adaptable to all levels.
Price:
More Information:	More Information