Nia Dance Fitness Class - A Yoga Pilates Nia Tai Chi Belly Dance Studio

Columbia County, Oregon

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A Yoga Pilates Nia Tai Chi Belly Dance Studio
131 Oakwood Drive in St. Helens (7 miles from Scappoose 97056)
St. Helens, OR 97051
Phone: Contact Violeta Bailets 503-914-9693 Fax: Email: violeta@bodymotionstudio.biz Web: http://www.bodymotionstudio.biz
Category: Services->Holistic Health

Detail Information

Name: Nia Dance Fitness Class

Description: This class is a joyful and exhilarating fitness practice that blends dance, martial arts, yoga, and healing arts to allow your child, athlete, warrior, and dancer within to expressively emerge. You will learn how to integrate your body, mind, emotions, and spirit into everything you do to become more expressive, dynamic, interesting, creative, and somatically-educated. Practicing Nia means you will learn to attract pleasure, become more multidimensional, and move safely and efficiently. Each student is encouraged to modify their movement, speed, and range of motion to suit their personal needs. All levels.

Price:

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Name:	Nia Dance Fitness Class
Description:	This class is a joyful and exhilarating fitness practice that blends dance, martial arts, yoga, and healing arts to allow your child, athlete, warrior, and dancer within to expressively emerge. You will learn how to integrate your body, mind, emotions, and spirit into everything you do to become more expressive, dynamic, interesting, creative, and somatically-educated. Practicing Nia means you will learn to attract pleasure, become more multidimensional, and move safely and efficiently. Each student is encouraged to modify their movement, speed, and range of motion to suit their personal needs. All levels.
Price:
More Information:	More Information