Qi-Gong/Tai Chi - A Yoga Pilates Nia Tai Chi Belly Dance Studio

Columbia County, Oregon

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A Yoga Pilates Nia Tai Chi Belly Dance Studio
131 Oakwood Drive in St. Helens (7 miles from Scappoose 97056)
St. Helens, OR 97051
Phone: Contact Violeta Bailets 503-914-9693 Fax: Email: violeta@bodymotionstudio.biz Web: http://www.bodymotionstudio.biz
Category: Services->Holistic Health

Detail Information

Name: Qi-Gong/Tai Chi

Description: Qi-Gong is a form of Tai Chi practice that harnesses one's inner energy (Qi) through movements, postures, sound and breathing. Meant to relax the body, stimulate the body's reserves of Qi, and tone the muscles, the exercises focus on physical and spiritual healing through the release of negative energy kept within one's internal organs. A combination of meditation, exercise, and deep spiritual cleansing, Qi-Gong is an excellent way to help calm down and access new stores of hidden energy to improve your health, happiness, and lifestyle. All Ages and levels welcome. 50 minute class.

Price:

More Information: More Information

Name:	Qi-Gong/Tai Chi
Description:	Qi-Gong is a form of Tai Chi practice that harnesses one's inner energy (Qi) through movements, postures, sound and breathing. Meant to relax the body, stimulate the body's reserves of Qi, and tone the muscles, the exercises focus on physical and spiritual healing through the release of negative energy kept within one's internal organs. A combination of meditation, exercise, and deep spiritual cleansing, Qi-Gong is an excellent way to help calm down and access new stores of hidden energy to improve your health, happiness, and lifestyle. All Ages and levels welcome. 50 minute class.
Price:
More Information:	More Information