Therapeutic Yoga and Pilates - A Yoga Pilates Nia Tai Chi Belly Dance Studio

Columbia County, Oregon

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A Yoga Pilates Nia Tai Chi Belly Dance Studio
131 Oakwood Drive in St. Helens (7 miles from Scappoose 97056)
St. Helens, OR 97051
Phone: Contact Violeta Bailets 503-914-9693 Fax: Email: violeta@bodymotionstudio.biz Web: http://www.bodymotionstudio.biz
Category: Services->Holistic Health

Detail Information

Name: Therapeutic Yoga and Pilates

Description: A slower paced class combining yoga, Pilates and therapeutic techniques. Pilates works specifically on the deep abdominal and back muscles that support the spine, resulting in a decrease in lower back pain and an improvement of posture. Students learn how to stabilize the core while targeted stretching helps restore their bodily function. Ideal for those suffering from chronic pain or illness. Learn healing tools for low back and neck trauma, restorative poses for chronic fatigue, fibromyalgia and Multiple Sclerosis. Lots of individual instruction in a supportive class setting.

Price:

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Name:	Therapeutic Yoga and Pilates
Description:	A slower paced class combining yoga, Pilates and therapeutic techniques. Pilates works specifically on the deep abdominal and back muscles that support the spine, resulting in a decrease in lower back pain and an improvement of posture. Students learn how to stabilize the core while targeted stretching helps restore their bodily function. Ideal for those suffering from chronic pain or illness. Learn healing tools for low back and neck trauma, restorative poses for chronic fatigue, fibromyalgia and Multiple Sclerosis. Lots of individual instruction in a supportive class setting.
Price:
More Information:	More Information